Raising Awareness to Essential Tremor

NETA Month 2019 website banner


National Essential Tremor Awareness Month

March is National Essential Tremor Awareness Month is a time to shine a light on essential tremor and the impact it has on millions of people throughout the world. Join the International Essential Tremor Foundation (IETF) each March, as we host a special campaign to raise awareness so there is a greater understanding and acceptance of essential tremor.

Definition of Essential Tremor:
Essential tremor (ET) is a neurological condition that mostly causes a rhythmic trembling of the hands while performing a task such as eating, writing, dressing, drinking or when holding a posture such as with the arms outstretched in front of the body. The tremor can also affect the head, voice, legs and trunk.


Ways to Get Involved in NETA Month

  • Hold a DIY fundraiser and designate the funds raised to go to IETF programs that help raise awareness. Be creative and have fun … all for a good cause. Let us know about your event by completing this form. Check out this handy DIY guidebook.
  • If you have essential tremor and someone asks you about your shaky hands or shaky head, try to be open and take a moment to tell them a little about essential tremor. You don’t have to give them a clinical definition or 30-minute lecture; simply say something like, “I have a neurological condition called essential tremor, and it causes my hands/head/voice/trunk/legs to shake when I use them.”
  • Order free awareness posters and post them in areas that get a lot of foot traffic, such as grocery stores, pharmacies, your doctor’s office, community or senior centers, local libraries, etc.
  • You can make an awareness donation anytime through our website.
  • Share IETF social media posts and pages from the IETF website on your social media channels. Helping to educate your friends and family is as easy as clicking “share”.
  • Use our digital downloads (below) to show your support for the IETF and ET awareness on your emails, posts, and tweets.

FREE 2019 NETA Month Posters

NETA Month Poster 2019 Art


These FREE NETA Month posters raise awareness about essential tremor and also speak to people who have essential tremor. It says, tell someone today, “This is essential tremor. It doesn’t define me and I’m stepping out of the shadows. Sometimes I shake but I also shine.” Order one to
display at your work, local community center,
library or other public place.

Order Now





Digital Downloads

NETA Month 2019 Facebook Banner

Facebook Cover Image – Raise awareness to essential tremor through this Facebook banner.




Twitter Cover Image – Use this graphic to NETA Month 2019 Twitter Banner
liven up your Twitter page and let your
followers know about essential tremor.




March is National Essential Tremor Awareness Month


NETA Month Logo – Upload this National Essential Tremor Awareness Month logo and help promote ET awareness during March.




Make a donation

Donation-iconOne of the easiest ways to help raise awareness is to support all the awareness-related programs and services the IETF provides. Your donation goes right back into awareness efforts happening throughout the year and for next year’s big national awareness month campaign, so please give generously.

Donate now!



The history of NETA

The IETF worked very hard to have March designated as National Essential Tremor Awareness Month. Here’s how we did it.

Read more




DIY Fundraising Guide Cover_Page_01DIY Fundraising
Do It Yourself Fundraising is an opportunity for those with a deep commitment to the essential tremor cause to raise awareness and funds for the International Essential Tremor Foundation’s mission in new and creative ways.

Learn more



Register your DIY Fundraiser
Please take a moment to register your event with the IETF. Allow us to help you advertise and promote your DIY fundraising event

DIY Registration




National Essential Awareness Month Proclamation Text
For those who have reached out to state or local governments, to have them declare March to be National Essential Tremor Awareness Month, you are welcome to use the wording from the original House of Representatives Resolution. Don’t know how to find the contact information for your federal, state, and local government officials? Here’s a convenient link.

Proclamation Text